Inner Awareness: Guided Mindfulness Meditations with Jill Satterfield

Vajra Yoga Meditation

In cart Not available Out of stock

Purchase on iTunes

or order the CD on Amazon

Vajra Yoga Meditation integrates Buddhist meditation and philosophy directly into the practice of yoga. It is contemplative, contemporary and practical. Vajra means diamond-like, and so is our intention to see things as clearly as possible for what they are.

By nurturing the awareness and experience of the body as the home for the mind, we can arrive at a state of health, well-being and self-knowledge regardless of the condition of our physical bodies. We can see the body as a reflection of the mind and the heart, and gather them all together to embrace, communicate and live in harmony.

If you have been seeking a practice that is meditative, personal and sane, we believe you have come to the right place.

Read more… close
/
  1. 1 Introduction 07:38
    In cart Not available Out of stock
    /
  2. 2 Checking In 01:46
    In cart Not available Out of stock
    /
  3. 3 Meditation in the Body 09:59
    In cart Not available Out of stock
    /
  4. 4 Introduction to Extended Meditation in the Body 01:26
    In cart Not available Out of stock
    /
  5. 5 Extended Meditation in the Body 38:25
    In cart Not available Out of stock
    /
Phone: (212) 567-7713
©2006-2015, Inner Splendor Media, LLC. All rights reserved. 

Inner Splendor and Music for Deep are all registered trademarks.