Splendor of Meditation for Weight Loss
Inner Splendor Media is proud to present Splendor of Meditation for Weight Loss. Make peace with the process of eating, follow your intentions and lead yourself to health and nourishment by using effective guided meditations, self-hypnosis techniques and Yoga Nidra, the ancient art of intentional relaxation. Undo negative cycles of thought and free yourself from anxiety, releasing your body's innate capability to balance itself.
Weight loss through mindful eating is not a gimmick or a magic cure. It is a directed path away from extreme, unhealthy attitudes about food toward a calm, purposeful, healthy center.
Each Splendor of Meditation for Weight Loss CD is made with the utmost care and integrity of sound, designed to induce pure relaxation. We invite you to explore each one.
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GUIDED MEDITATION USING SELF-HYPNOSIS TECHNIQUES AND YOGA NIDRA RELAXATION FOR WEIGHT LOSS WITH DR. SIDDHARTH ASHVIN SHAH
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Product Description:
Make peace with the process of eating, follow your intentions and lead yourself to health and nourishment by using effective guided meditations, self-hypnosis techniques and Yoga Nidra, the ancient art of intentional relaxation. Undo negative cycles of thought and free yourself from anxiety, releasing your body's innate capability to balance itself.
Dr. Siddharth Ashvin Shah uses the best of traditional and modern thinking to craft simple, accessible and highly effective exercises that increase awareness, create stillness and support positive eating behaviors.
Weight loss through mindful eating is not a gimmick or a magic cure. It is a directed path away from extreme, unhealthy attitudes about food toward a calm, purposeful, healthy center.
Using guided techniques based in meditation, self-hypnosis and Yoga Nidra, Dr. Shah's gentle vocal tones ease you into relaxation as the sounds of tamboura and ocean waves play quietly in the background. Discover self-acceptance and renew your commitment to a healthy lifestyle with this positive, powerful tool.
Each CD from Splendor of Meditation for Weight Loss is made with the utmost purity and integrity of sound, bringing to life music that is truly inducive for meditation and relaxation. We invite you to explore each one.
Audio Samples:
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MINDFUL EATING PRACTICE, GUIDED MEDITATION AND YOGA NIDRA RELAXATION WITH DR. SIDDHARTH ASHVIN SHAH
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Product Description:
Make peace with the process of eating, follow your intentions and lead yourself to health and nourishment by using effective guided meditations, self-hypnosis techniques and Yoga Nidra, the ancient art of intentional relaxation. Undo negative cycles of thought and free yourself from anxiety, releasing your body's innate capability to balance itself.
Dr. Siddharth Ashvin Shah uses the best of traditional and modern thinking to craft simple, accessible and highly effective exercises that increase awareness, create stillness and support positive eating behaviors.
Weight loss through mindful eating is not a gimmick or a magic cure. It is a directed path away from extreme, unhealthy attitudes about food toward a calm, purposeful, healthy center.
This CD includes a guided meditation, yoga nidra relaxation and a 30-minute mindful eating practice. The latter is intended to be listened to as you eat. Every 5 minutes, Dr. Shah's gentle vocal tones acompanied by a gong remind you to eat mindfully. Discover self-acceptance and renew your commitment to a healthy lifestyle with this positive, powerful tool.
Each CD from Splendor of Meditation for Weight Loss is made with the utmost purity and integrity of sound, bringing to life music that is truly inducive for meditation and relaxation. We invite you to explore each one.
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Dr. Siddharth Ashvin Shah, MD, MPH
| Dr. Siddharth Shah is a renowned international physician and consultant dedicated to building a bridge between traditional and alternative medicine. He offers people practical, effective and innovative techniques to help improve the quality of their day-to-day lives.
In addition to his MD certification, Dr. Shah enriched his education with further studies of medical hypnosis, trauma recovery, stress management research, mindfulness meditation and yoga therapy. He has worked at groundbreaking integrative medical centers, such as the Olive Leaf Wholeness Center in New York City and the Center for Integrative Medicine in Washington, DC. He is currently medical director of Greenleaf Integrative Strategies.
Dr. Shah's albums have topped the New Age charts on iTunes. Inner Splendor Media has had the pleasure to work with Dr. Shah to produce the following series of recordings, which we are proud to present, in which he generously shares his knowledge and experience:
• Sleep Aid with Dr. Siddharth Shah: Yoga Nidra & Guided Meditation with Self Hypnosis Techniques
• Experience True Rest: Guided Meditations and Yoga Nidra Relaxation with Dr. Siddharth Ashvin Shah
• Guided Meditation Using Self Hypnosis Techniques and Yoga Nidra Relaxation for Weight Loss with Dr. Siddharth Ashvin Shah
• Stress Relief with Dr. Siddharth Ashvin Shah: Guided Meditation Using Self Hypnosis Techniques and Yoga Nidra Relaxation
• Stress Relief, Vol. 2 - Experience Deep Relaxation: Guided Meditations and Yoga Nidra with Dr. Siddharth Ashvin Shah
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Also available from Inner Splendor Media:
Music for Deep Meditation
Music for Deep Relaxation
Music for Deep Sleep
Splendor of Meditation
Splendor of Yoga
Inner Splendor Meditation Music and Yoga Project
Inner Splendor Sleep Music and Relaxation Project
Guided Buddhist Meditation with Dr. Miles Neale
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