True Freedom: Guided Meditation for Relaxation & Stress Relief

Guided Meditation With Christine Wushke

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Guided Meditation with Christine Wushke is proud to present True Freedom: Guided Meditations for Relaxation & Stress Relief. These meditations have been created to support the liberation of anything that no longer serves you, such as unnecessary stress or worry, and unlocking your own creative genius to flow freely in the world. This album provides you with simple yet powerful meditation techniques, allowing you to tap into your full potential. Embrace fully all that you are; tap into your endless inner reservoir of contentment, tranquility and ease.

  1. The Simple Resting Meditation is like allowing yourself to hit the reset button on your life. It is designed to bring you into a space of pure potential where you can let go of the past and create room for new and amazing miracles to blossom in your life. (15:49)

  2. Yoga Nidra: Sacred Fire Within is a guided relaxation which takes you on a journey within your heart, to a sacred place of purification and renewal. This is a wonderful meditation for removing any obstacles in your life and uncovering your own creative inspiration and perpetual light. (23:19)

  3. I Don't Know Practice: liberate your mind in this effective meditation for relieving stress. This meditation is a great tool to use during challenging times to refresh, recharge, and return to your day feeling a profound lightness and clarity. (13:57)

  4. Freedom Meditation is a journey into a realm beyond time and limits. This inner journey will assist you in discovering the full scope of freedom available to you in every moment. Step into your deepest potential and embrace all that you are. (23:30)

Each Guided Meditation with Christine Wushke CD is made with the utmost care and integrity of content, providing powerful vehicles for deep rest and relaxation. We invite you to explore each one.

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  1. 1 Simple Resting Meditation 15:49
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  2. 2 Yoga Nidra: Sacred Fire Within 13:57
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  3. 3 Freedom Meditation 23:30
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