Rest Peacefully Beyond Sleep Disorders: Guided Meditations & Yoga Nidra Relaxation

Music for Deep Sleep

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Rest Peacefully & Manage Sleep Disorders through Self-Hypnosis, Guided Meditation and Yoga Nidra with Dr. Siddarth Ashvin Shah is a powerful audio sleep aid created by one of the world's leading experts. Dr. Shah, an internist versed in both Eastern and Western medicine, offers listeners a set of effective tools ease away restlessness and achieve restful sleep. Combining techniques and knowledge from multiple traditions, this one-of-a-kind recording by Dr. Shah gives listeners the power to overcome mental and physical tension, relax and rest comfortably.

Inner Splendor Media, a globally recognized producer of world music, relaxation and ambient sound recordings, is proud to offer the Music for Deep Sleep series, that address sleep difficulties in different yet very effective ways, offering wonderful choices to anyone who wants to achieve better rest. We invite you to explore each one.

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  1. 1 Sleep A- Getting to Sleep Simply 16:30
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  2. 2 Sleep B- Staying Asleep the Whole Night Through 20:18
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  3. 3 Sleep C- Getting Back to Sleep after Premature Awakenings 19:50
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  4. 4 Yoga Nidra Relaxation- Sleep Integrity for Common Sleep Disorders 21:40
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